Okay, ladies, let's keep it real: healthy hair starts with a healthy scalp. No one wants to deal with that itch, dryness, or those dreaded bumps. And when you rock extensions now and then, your scalp care is even more important.

So, let's drop some deets on how to keep your scalp happy and your hair always looking snatched:

• Cleanse Game Strong: Washing your hair regularly is a must (but don't overdo it!). We're talking about removing all that product buildup, sweat, and city grime that's clogging your pores and irritating your scalp.

• Gentle Wash Days Only: Ditch the harsh shampoos! Opt for gentle cleansers that are free of sulfates and parabens. These ingredients can strip your scalp of its natural oils, leaving it feeling dry and irritated.

• Deep Condition Weekly: Deep conditioning is your scalp's best friend. Think of it as a spa day for your hair! It provides much-needed moisture and nourishment, keeping your scalp hydrated and your hair looking bomb.

• Scalp Massages: Level Up Your Self-Care Routine: Incorporate scalp massages into your hair care routine. Not only do they feel amazing (trust me), but they also stimulate blood flow, which promotes hair growth.

• Hydrate From Within: Water You Waiting For? Drink plenty of water! Staying hydrated is crucial for overall health, and that includes your scalp and hair.

• Go easy with the Heat: Heat styling tools can damage your hair and dry out your scalp. Try to limit their use whenever possible.

• Protect Your Crown at Night: Sleeping on a silk or satin pillowcase can help reduce friction and breakage, which can minimize scalp irritation.

• Product Buildup: Too much product can weigh down your hair and clog your pores. Be mindful of how much product you're using.

• Detangling 101: Prevent Those Knotty Situations, sis! Detangle your hair gently and regularly to prevent knots and tangles, which can put unnecessary stress on your scalp.

• Listen to Your Scalp: Pay attention to how your scalp feels. If you're experiencing any itching, dryness, or irritation, consult with a dermatologist or a licensed trichologist.

Remember, a healthy scalp is the foundation for gorgeous hair. By following these simple tips, you can keep your scalp happy and your extensions looking snatched AF!